Strength & Conditioning Gym in Sturgis

Reach new heights no matter your fitness level! We have programs to fit even the busiest of lifestyles.

Flex Fitness offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals. Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym.

Header Image
Header Image
Header Image
Header Image

Feel supported

No matter your fitness goals, we are here to empower you along the way.

Start at any fitness level

Whether you grew up in a gym or a total beginner, you'll feel comfortable and welcomed at our gym.

Expert fitness guidance

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

Getting Started Is Easy

1

Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

2

Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

3

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

Personal Training

Changing Rooms for Before + After Workouts

Open 24 Hours

Top of the Line Workout Equipment

Customized Fitness Plans

Members Only App

A community that will keep you going

Flex Fitness started in 2009 with Sturgis CrossFit coming into the fold in 2013. In 2021 we launched our VIP WIRK Coaching Company. Together we've been helping people reach their health and fitness goals more effectively, efficiently, and sustainably than ever before!
We don't believe in quick fixes, fad diets, or the next gimmick. We care about your long-term success and overall health above all else.

Community Image
(Select Location)

Conveniently located off of exit 32 on 1-90. We are on the corner of Pineview Dr and Davenport Lp.

948 Pine View Dr Sturgis, SD 57785

Working out at the gym isn't easy. But getting there shouldn't be hard. Flex Fitness is located and easily accessible from "all of Sturgis" and the Black Hills.

Trusted and Loved By Hundreds of local residents and people across the nation

Questions? We have the answers!

The hardest step is always the first step, take it! It's time to act!